""10 Things I hate about you" : anger control and management" by St. Mary's University
 
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Publication Date

Spring 3-7-2000

Identifier

BF 575 .A5 S256 2000

Series

"Peace: an active approach ; paz: un acercamiento activeo

Description

Ms. Victoria Hurtado, member of the President's Peace Commission, presents Mr. Kurt Weber, Ph. D., post doctoral fellow at St. Mary's University Counseling and Testing Center. Dr. Weber discusses common sources of anger, and anger's function. He outlines common accompanying cognitive distortions and suggests coping skills to address these and to manage one's anger; these include changing one's environment, timing, avoidance, and finding alternatives. Dr. Weber suggests sources of further information and support. Questions ensue. about nuclear disarmament, is shown. Some discussion ensues.

Keywords

St. Mary's University (San Antonio, Tex.); Counseling and Testing Center; Anger; Life skills; Mental Health

Contributor

Dr. Kurt Weber; Hurtad, Victoria

Document Type

Presentation

Size or Duration

1 hour: 1 minutes: 18 seconds

Format

MP4

Medium

Video

Digital Publisher

Digital Commons at St. Mary's University

Collection

President's Peace Commission Videos

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