Publication Date
Spring 3-7-2000
Copyright date
March 7th, 2000
Identifier
BF 575 .A5 S256 2000
Series
"Peace: an active approach ; paz: un acercamiento activeo
Description
Ms. Victoria Hurtado, member of the President's Peace Commission, presents Mr. Kurt Weber, Ph. D., post doctoral fellow at St. Mary's University Counseling and Testing Center. Dr. Weber discusses common sources of anger, and anger's function. He outlines common accompanying cognitive distortions and suggests coping skills to address these and to manage one's anger; these include changing one's environment, timing, avoidance, and finding alternatives. Dr. Weber suggests sources of further information and support. Questions ensue. about nuclear disarmament, is shown. Some discussion ensues.
Keywords
St. Mary's University (San Antonio, Tex.); Counseling and Testing Center; Anger; Life skills; Mental Health
Contributor
Dr. Kurt Weber; Hurtad, Victoria
Document Type
Presentation
Size or Duration
1 hour: 1 minutes: 18 seconds
Format
MP4
Medium
Video
Digital Publisher
Digital Commons at St. Mary's University
Collection
President's Peace Commission Videos
Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-No Derivative Works 4.0 International License.