"Acute Physiological Responses to an Infrared Sauna Blanket Towards Hom" by Arlene Chaidez, Mia Gonzales et al.
 

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Contributor

Sven Hoekstra

Digital Publisher

Digital Commons at St. Mary's University

Publication Date

Spring 2025

Keywords

cardiovascular; health; therapy; cardiovascular

Description

Repeated passive heat exposure can improve cardiovascular health outcomes. A novel infrared sauna blanket may enable home-based heat therapy, but these devices are yet understudied. By closely monitoring blood pressure, heart rate, core body temperature, and perceptual responses, it could be determined how a participant's body reacts to the infrared treatment. We found elevated cardiovascular activity in response to the sauna blanket, similar to that observed during moderate-intensity exercise. Therefore, the infrared sauna blanket may have potential for inducing long-term cardiovascular adaptations and become an accessible and costeffective way of treating/preventing chronic illness.

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pdf

Size

1 page

City

San Antonio, Texas

Acute Physiological Responses to an Infrared Sauna Blanket Towards Home Based Passive Heat Therapy

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